Forward Head Posture Fix

Forward Head Posture Fix

Forward Head Posture Head is a simple program which instantly improves the posture of individuals for greater strength, improved health and energy, and only takes 15 minutes of your time every day. It is a creation of Mike Westerdal, a national most outstanding fitness author, sports nutrition expert, personal trainer, a contributor in Iron magazine and the founder of, the oldest but reputable strength site on the internet. In the program, the author explains how to fix forward head posture by means of 10 simple movements which boosts posture and upsurge your strength as well as energy and vitality. Forward posture affects human health in several ways, the most common problem being physical appearance. The program comes in two different forms, forward head posture fix DVD Video and forward head posture fix manual. While the videos are so powerful and effective, the manual goes further, addressing the underlying causes of the condition. The manuals also explain why leaving the disorder unaddressed can have devastating health problems. Importantly, they also explain how you can reverse the damage already caused to your spine and neck. Understanding and following the instructions in the manuals can help address the damage and realign your body back. The guide has proved effective and has helped many people across the world. But a copy today and save yourself from posture-related problems. Read more here...

Forward Head Posture Fix Summary


4.9 stars out of 29 votes

Contents: Ebook, Videos
Author: Mike Westerdal
Official Website:

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My Forward Head Posture Fix Review

Highly Recommended

This is one of the best ebooks I have read on this field. The writing style was simple and engaging. Content included was worth reading spending my precious time.

Purchasing this book was one of the best decisions I have made, since it is worth every penny I invested on it. I highly recommend this to everyone out there.

Teeth and jaws and turds

Carnotaurus Skull Size

With the differences in skull and teeth, theropods evidently bit in different ways. Recent studies have paired computed tomography (CT) scans and computer-modeled stress analyses to the architecture of theropod skulls (Figure 9.16). We now know, for example, that Allosaurus, with its relatively lightly built skull, used a slash-and-tear attack on its prey, in which powerful neck muscles drove the skull downward rather than delivering a crushing bite with the jaw muscles alone. When the head was retracted, the teeth sliced and tore flesh. Such a wound might not kill prey immediately - but blood loss and possible bacterial

The Odd Bird

There are other mysteries with Mononykus. What were the curious can openers on those stubby front limbs for They certainly did not have a long reach. Their use in defense seems doubtful. It is likely that Velocirap-tor would have little trouble dispatching one of these stub-armed turkeys. But that short arm is not puny it has very robust bones and presumably large muscles, and that big claw. Perhaps, if the beast took on the right posture, the claws would be useful for digging termite mounds and ant nests an anteater of the Cretaceous. Perhaps the forelimbs were used to grasp a mating partner. Perhaps they were employed for digging deep nests or burrows. Any, all, or none may be true.

Individual Bones

Tyrannosaurus Bones

And powerful neck muscles, T. rex could swivel and look behind as well as ahead. The neck bones of T. rex have big prongs on them, called neural spines. These are the attachment points for huge muscles that link up on the other end to the top of T. rex's head. The small size of the neck bones compared with the massive head they supported suggests that T. rex must have had massive neck muscles. What other benefit would those neck muscles have provided Feel the back of your neck when you're biting down and pulling on a piece of taffy. Those muscles on a T. rex would have been useful for yanking at food. Big ribs wrap around T. rex's neck. These huge bows of bone (along with the neck muscles) would have protected T. rex's windpipe from attack. They were the attachment points for many muscles controlling the position and movement of T. rex's neck.

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